Commodity markets are rarely static; they inherently experience cyclical patterns, a phenomenon observable throughout the past. Considering historical data reveals that these cycles, characterized by periods of growth followed by contraction, are influenced by a complex interaction of factors, including global economic growth, technological advance
Maximizing Your Circadian Rhythm with Sunlight
Sunlight plays a vital role in synchronizing your circadian rhythm, which is your body's natural daily cycle. By absorbing sunlight, especially in the morning, you can signal to your body that it's time to be awake and alert. , Conversely, avoiding intense light in the night can help induce melatonin production, which is a neurotransmitter that in